Two simple shoulder exercises by Ann Sheridan


George Hurrell, who is a famous photographer in Hollywood, claims that Ann Sheridan's shoulders are photographically perfect and he cautioned Ann to keep them so. Now her daily exercise routine includes two simple movements:

She bends her arms shoulder high, making fingertips touch. She then presses her fingertips together forcibly, relaxes, and presses them again always keeping her elbows and chin held high. She swings both arms at the same time in a complete, wide circle, clockwise first, then counterclockwise.

When finished with her exercising she sprays ice cold water over her chest and shoulders using a faucet tube. This astringent firms her chest and shoulders and contours and refines the skin texture.

© The Milwaukee Sentinel

Comments

  1. The shoulder exercise I can get behind, but the blast of freezing water...hmm, maybe on the roasty-toastiest of summer days! :)

    ♥ Jessica

    ReplyDelete
    Replies
    1. It's not what I would love to do on a cold winter day, I agree!

      Delete
  2. Oh, I can't.. it's freezing even to read about it. :)
    You know, for some reason, people tend to give me compliments on my shoulders. I, on the other hand, find them to be too masculine and.. pokey.

    Marija

    ReplyDelete
    Replies
    1. Hahaha, yeah it requires some discipline to do that with the ice water ;-)

      Delete

Post a Comment

Popular Posts