Judy Garland and Lana Turner
There are two exercises luscious Lana Turner -who has recently returned to the studios to work on a new film "Frankit from Frisco"- found immensely helpful in beautifying her back, and which she passes on to you.
"Good posture is not only important from a beauty standpoint, but is essential to health. Those who stand and sit correctly, seldom experience that aweful let-down feeling late in the afternoon."
And here are the two exercise routines which, if done each evening, will assure your share of health and back beauty.
First, stand against the side of a door - waist, back and head erect and touching the door - knees slightly bent, feet apart. Place hands at shoulders, elbows at the side. Now bring elbows up in the front, then back, and down in a circle. Repeat 10 times.
Next, in the same position, straighten arms, bringing them up in front, then back (you'll feel the shoulder blades drawing together) and downward in a circle. Repeat 10 times.